Nutrition Coaching - A Recipe for Success!

Hey Friend,

BIG NEWS - Last year for my continuing education, I completed the ACE Fitness Nutritionist Specialist course, and I am currently opening more spots for Nutrition Coaching!

Nutrition is THE MOST common struggle that I see with clients, but my Nutrition Coaching sessions offer a simplified approach to eating. Using behavior change strategies, I help with accountability, tracking, and goal setting, so we can collaborate to create a plan that works for you.

We will look at what you've done in the past, what you're doing now, and where you want to be with habits and healthier choices. I like to take an educational approach to all of my coaching, so you know you're going to get some great knowledge that will help you build sustainability for those long-term goals.

Bonus: I have lots of recipe ideas for you to try!

So who is this for?

If you are:

• Confused about where to start

• Overwhelmed with the amount of information on the internet

• Tired of yo-yo dieting without long-term success

• Ready to get clear on what will help you live a healthier life

Then you, my friend, are ready to start Nutrition Coaching sessions with yours truly.

Interested? Email me at info@yourfriendkaty.com with the subject "Nutrition Coaching" and let's find out how I can help you achieve your goals!